Skip to content
Island Fitness
  • Training
  • Classes
  • Services
    • Pilates
    • Massage
    • Video on Demand
    • Specials and gift cards
  • News
  • About
    • Our Team
    • Our Story
    • Forms and Policies
  • Contact

JOIN

LOGIN

JOIN

LOGIN

Island Fitness
  • Training
  • Classes
  • Services
    • Pilates
    • Massage
    • Video on Demand
    • Specials and gift cards
  • News
  • About
    • Our Team
    • Our Story
    • Forms and Policies
  • Contact

One Secret to Reduce Neck, Shoulder and Low Back Pain inside! Weekly Edition 4/2/25

/ Newsletter / By Kat Polo
  • Facebook
  • Instagram
  • YouTube
  • TikTok
Post navigation
← Previous Post
Next Post →

Recent Posts

  • Transform Yourself with Compassionate Coaching – Weekly Edition 4/9/25
  • One Secret to Reduce Neck, Shoulder and Low Back Pain inside! Weekly Edition 4/2/25
  • NOW is a Great Time to Try Our Classes! Weekly Edition 3/28/25
  • Transform Your Fitness Journey With Us! Weekly Edition 3/21/25
  • Special Message from Alexa and Michael Rosenthal 3/17/25

Categories

  • Blog
  • Cardio Plan
  • Community Involvement
  • Events
  • Fitness Classes
  • Food for Thought
  • heart health
  • heart month
  • Island Fitness Members
  • Mask Mandate
  • Massage
  • New Equipment
  • News
  • Newsletter
  • Nutrition
  • open for business
  • Personal Training
  • Pilates
  • Pilates Bainbridge Island
  • recipes
  • Testimonial
  • Train to Climb
  • Train to Hike
  • Training and recovery
  • Uncategorized

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • August 2024
  • June 2024
  • May 2024
  • April 2024
  • February 2024
  • January 2024
  • October 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • October 2022
  • September 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • March 2021
  • December 2020
  • October 2020
  • September 2020
  • July 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • May 2019
  • October 2018
  • May 2018

Newsletter Signup

Island Fitness
4.8
Based on 143 reviews
powered by Google
review us on
John Hough
23:27 25 Feb 25
Extraordinary staff, well-equipped facility, spotlessly clean, and a commitment to encouraging healthful living: these and many more reasons are why we love Island Fitness and recommend it to friends and family.
KP
20:44 22 Feb 25
A wonderful environment with knowledgable and skilled trainers. As all point out, super clean as well. I love going there and it has never felt crowded.
See All Reviews

Hours of Operation

Monday - Friday 5:00AM - 9:00PM
Saturday and Sunday 7:00 AM - 6:00 PM

Island Fitness

190 MADISON AVENUE
BAINBRIDGE ISLAND, WA 98110

(206) 842.5720

  • Join
  • Training
  • Classes
  • Careers
  • Contact
FacebookTwitterInstagramYouTube

Newsletter Signup

Copyright © 2025 Island Fitness

Powered by Island Fitness