Ella’s Transformation
Read this amazing story by someone who set good goals and worked hard to achieve them. Her success is a true inspiration!
Ella’s Transformation Read More »
Where’s Bob?
This week’s newsletter also contains a special treat: the sweetest love poem written by long-time Island Fitness member Beverly West, who recently celebrated her 92nd birthday, about her super-fit boyfriend Bob Royce, who is 95 and rarely misses a day at the gym. We give you permission to grow up to be like Bev and
TRX Certification Workshop
Last weekend Island Fitness hosted a TRX Suspension Training Certification workshop. 24 Trainers from all around the Pacific Northwest came to learn from TRX Master Trainer Renae McCloud. Interested in TRX? Sign up for a class or a one-on-one session with our professional trainers. We are excited to share our newly polished skills!
TRX Certification Workshop Read More »