STRESS LESS ~ A Message from Alexa and Michael Rosenthal – Weekly Edition 4/15/25
STRESS LESS ~ A Message from Alexa and Michael Rosenthal – Weekly Edition 4/15/25 Read More »
Why Choose Small Group Training?
Registration is OPEN! Fit Men and Fit Women Small Group ($) Training Class starts May 6th! Benefits of Group Training: Fit Women will give you access expert coaching at a fraction of the price of personal training. This group is about empowering women of all ages to step into the weight room with confidence and
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A Love Letter to Group Fitness
by our Group Fitness Coordinator, Beth Cook I get excited when I know someone is taking their first Body Pump or Kettlebell class because the participants in these classes are the most awesome crew who will help you set up, give you the low down and ask you how you liked it when class is
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