Island Fitness Member ‘Peg’ was looking for a path back to fitness. Busy with life, with family and work, she visited every gym in the area looking for the right fit. She landed at Island Fitness and LOVES it! Why?
Firstly, she had a good friend who was championing Island Fitness because that is where they work out, AND that friend was willing to hold her hand through the sign-up process and even show her around the gym. Peg took advantage of the free Equipment Orientation and she was able to gain confidence and feel more comfortable at the gym, but she says it was really the staff that made her feel welcome that kept her coming back.
Peg signed up for some training and worked with one of our Ortho-Kinetics® Professional Trainers 1x/month for the last year. She set small goals for her fitness and said that it had to be fun or she would not do the workouts on her own!
Peg wanted to create a consistent workout routine that she could complete after dropping kids off and before going to work. (Bonus that the club has showers and provides towels and shampoo/conditioner.) She also set functional goals like being able to sit up in the morning and not have to roll to her side to get out of bed. She is pleased to have accomplished her initial goals and has set new ones to work toward.
Peg in turn got her friend Kay to come and try out Island Fitness, Peg held her hand through the sign-up process and showed her around. Now Kay too comes from off-Island 4x/week all by herself!
Peg says “We are like little kids : ), we just need someone to hold our hand and walk us to our classroom and show us around.”
We appreciate when our member share their experiences.
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